Posts Tagged ‘marathon’

Shaking Off the Cobwebs

At last! I have logged my first week of riding a bike after nine months of not riding.  It was a mix of fun, pain, climbing, being dropped 3 times, and the dreadful indoor spinner session.  After finishing the 2016 IRONMAN World Championship I decided to sell my TT bike and start fresh if I…

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The Boston Marathon

The Race There is no doubt the Boston Marathon is the greatest marathon I have ever been to.  From the professionalism of organizing 30,000 runners to endless sea of people cheering you on, it lives up to all expectations of an epic race.  After watching my girlfriend, Erynne, last year run the Boston Marathon, I was…

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Post First 100 Mile Week

Well I have successfully pulled off my first 100 mile run week, it was too bad.  My break down was this: Monday: 20 miles @ 6:41 pace & 3 miles @ 9:00 pace Tuesday: 10 miles @ 8:00 pace Wednesday: 18 miles @ 6:30 pace Thursday: 10 miles @ 8:00 pace Friday: 16 miles @…

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